Today was one of those workouts that on paper (and by paper I mean a Drafts note) seemed quick and easy. Ha! Quick an easy my buttness!
3x
- 10 sit-ups
- 10 inchworms
- 10 TRX knee ups
5x
- 7 double clean to double back lunge**
- 5 Squats
4x
- 5 KB circle clean/squat
- 7 thrusters
**I had to modified since I only had one bell of the same weight. So, 7 each side.
Most likely the only Puerto Rican dish, besides cereal, that I actually learned from my mom! 😅
attachments #mbfeb
Gotta love that 45mm!
Looks like I’ve got 6% left before I need a battery replacement on this sucker. 🙃
The good thing is, I’ve lost the 3 pounds I gained on my last trip! Whoop, whoop!
If I were in the need of saving links/read-later type of thing. What’s the best way nowadays? I was pretty much thinking either Instapaper or even Pinboard.
#mbfeb Plane
Catche me if you can, kind of thing!
Tragedy! As I am about to wrap up my day at the office, I’ve grabbed my “thought-to-be” empty coffee mug just to find out it was still 1/4 full from this morning. I am both angry and very sad. That was some good-damn coffee 😢.
I blame the gnomes.
A podcast on computers and culture. By Sadiq Saif and Cristian Colocho.
I do not remember who suggested this podcast but, whomever you are — Thank you! I tech podcast I don’t mind listening to!
📷 That’s how you eat cake 🎂 // Olympus OM-D E-M10 Mark III // m.zuiko 17mm
I’ll take this a a sign that this one will be trouble — guaranteed. 😶🤣
Today was a little “rough”, for a Monday. I mean, it is no secret that me and Mondays don’t get along very well, it’s like a toxic relationship. But today was a little worse than others, mentally and emotionally, I was elsewhere or that’s how it felt like. And to make things worse, it was too damn quiet!(😅)
For a week I got used to having more company than normal, more conversations and engagement. Today, I was back to my desk, my reality, to the quietness and tranquility of the QC-Trailer and I found myself a little sad. So, there’s that!
On the other hand, I had a pretty good workout today. I dug up and old workout I had in my Notes.app (the date was somewhere in 2016 🤭) and it had been a minute since I had pushed myself like I did tonight. Also made me realize how lazy I have really been with my workouts lately.
It’s good to be back at it!
A good rendition of Halsey’s Without Me, performed by Birds of Tokyo. I happen to like Birds of Tokyo quite a lot so I might be a little biased.
Apple Seeds First Public Betas of iOS and iPadOS 13.4 With New Mail Toolbar, iCloud Folder Sharing and More
Uh-uh, uh-uh! , nope! not gonna do it, not gonna — I shall not!!
Gabys shall not beta test!
Monday Mood
I ain’t happy, I’m feeling glad I got sunshine in a bag I’m useless but not for long The future is coming on It’s coming on It’s coming on It’s coming on
I screwed up this past week, ish, maybe in more ways than I should have! I only worked out one day! Traveling messes me up and my routine. I have very little discipline or self control when I’m out and about like this. Food wise I did okay, mostly meat and vegetables except for one day when I had a delicious burger, no regrets given there. It is kind of hard to stay focused when traveling.
What probably did the most damage was the drinking, too much beer! I made a goal to try as many of the local beers as I could. Also I made new friends and they can be a bad influence, or so I tell myself (😏). Not gonna lie, I’m already missing them a bit 😅.
Okay, that being said, tomorrow it’s Monday and we are back into it — full force! I have goals and they must — they will — be met!
Devil May Cry - Nintendo Switch
I’ve been playing Devil May Cry 👿 😢 on the Nintendo switch for the past two days. Graphics don’t hold up very well but I have been having a lot of fun replying this classic game. I think I own the HD collection on the PlayStation 4 but, I rather play on the switch these days.
Underwater controls suck and so does the camera. Other than that it’s still a lot of fun!
I still remember when I first got this game on the… PlayStation 2 I think it was? I remember my friend Juan B encouraged me to do so. I have become a fan of the franchise ever since.
I still don’t know witch is Tom and witch one is Jerry.
Day 9, Lull. This, is the opposite of that! 😅. Today we are celebrating Marley’s 4ths !
Remember Vesper (the notes app of @gruber and @brentsimmons)? Today I started porting it to iOS 13. pic.twitter.com/Zv4RlxrabU
I am very, very excited about this! I still have this app installed to this day!
I tried this one during my trip in Denver. I was very excited to see it at my local store!
Day 8, contrast #mbfeb
Name: Oh! Fudge
Style: American Imperial Stout
Brewer: Prairie Artisan Ales - Oklahoma
ABV: 11.5
IBU:
Rating: A+/
Notes:
Imperial stout brewed with brownies that were handmade in the brewery.
I could smell this beer all day. And it does states delicious !