Today was one of those workouts that on paper (and by paper I mean a Drafts note) seemed quick and easy. Ha! Quick an easy my buttness!
3x
- 10 sit-ups
- 10 inchworms
- 10 TRX knee ups
5x
- 7 double clean to double back lunge**
- 5 Squats
4x
- 5 KB circle clean/squat
- 7 thrusters
**I had to modified since I only had one bell of the same weight. So, 7 each side.
