@adrianizq you can do it man! If I did it, am you most certainly can. Not gonna lie, it has taken me some time. I started at weight 220 pounds and I am down to 195. My ideal is 180 but I feel like as far as weight goes I’m stuck at 195. But to me honest, if I still weigh 195 buts it’s mostly muscle and less fat, I’m fine with it.