Other than getting back into my workout routine, I should also prioritize nutrition. Be more conscious about the stuff I put in my body. I feel like these past few months I have been indulging too much or just not eating as well as I know I can, especially when traveling for work. It may sound like a cliché but the end of the year is always a good time to reflect and make plans for the new one. A clean slate. To be honest with ourselves and make plans to better ourselves.
a clean slate
Gabz
@Gabz