Today’s workout has been completed.
Full body.
EMOM 25min, 5 moves, 5 rounds
-
Double Bell Row + Clean x 5-6
-
Bear Plank Push-Up x 10-20
-
Front Rack Squat x 10
-
Kettlebell Curl x 12-15
-
Kettlebell Pull-through
Today’s workout has been completed.
Full body.
EMOM 25min, 5 moves, 5 rounds
Double Bell Row + Clean x 5-6
Bear Plank Push-Up x 10-20
Front Rack Squat x 10
Kettlebell Curl x 12-15
Kettlebell Pull-through