Sleeping and workouts.

According to “The Oracle”, I slept 7 hours last night. That is a new record! Let us see how the rest of the week shapes up. Last week due to some work travel and Marley starting school again, it kind of screwed up my workout routine, so very little was accomplished or done. The plan for this week is to come back in full force.

My only debate is if I want to set up my new workout routine in the mornings, right after dinner, or at night after the girls go to bed. I must admit, going to the gym right after work, was probably the best time.

Gabz @Gabz