Society now tells me, love yourself, love your body, etc…, however, how can I, when I know I am unhealthy and overweight? I love myself, but not my current self, there’s a better version of myself. There’s the version that exercises, that eats well and drinks much, much less. Currently, I don’t exercise, or haven’t been, I have been lazy and drink far too much!

How can I accept and love myself?