As part of my plans for Q1 of 2022, is to better myself and be healthier. Not only work on the lack of exercise but also be more mindful of what I eat, but even more so, what I drink. I need to cut back on my alcohol, specially beer. So, as a way to shock my, I don’t know, my body out off the habit, starting today, I’m going a full month (ish) without alcohol. I want to see how this goes and the effects of it.
Since today’s the third of the month, I’ll extend it to the third of February (I cheated this past weekend 🙈😅). Or maybe even further, who knows.
This is the plan, I do hope I can stick with it.
