Over two months ago or so, I had joined a gym. The plan was to get beck into my fitness live style and all that jazz. Three to four weeks later, I canceled my membership. At the time — and perhaps still — I wasn’t feeling too comfortable to be in such a place. Also did not help that the place didn’t seem been taken cared for. This week, I started again, but at home, here it’s safe — allegedly.
And here’s the thing. When you are at the gym, you are physically and mentally — ideally — there. Once you’re there, it is you and your thoughts, perhaps your music, iron, and sweat. When you are at home, well, I feel like there are more distractions, even if you’re by yourself. Maybe not distractions but temptations, you can stop and just sit on the couch, or go tothe fridge and whatnot.
This has been my problem when working out at home, all the distractions and temptations. This week I found a way to make it work.
I need to keep the monkey, in my brain, occupied.
So, I have my ’routine’ and, if possible, I turn the tv, put Naruto on, and get to it! Yes, you could say this could be a distraction, true. However, I have already seen this anime show, and it is not playing for my entertainment, it’s for the monkey in my brain.
I am not certain that I ever want to go back to a gym, I mean, I like gyms, just not sure if I’m comfortable with them — yet. The idea is to buy equipment, little by little, and condition the garage as my home gym.
We shall see
UNRELATED
Luna, my 2-soon-to-be-3 years-old, truly knows how to troll me and push my buttons. She knows I loathe it when she calls me daddy, I’m not ‘daddy’, I am papá!
But every time I call her attention for something she’s not supposed to be doing or say,
Luna, no
I get the,
okay, daddy
🤬
